This just shows the physical aspects of my last 2 years. I can’t begin to measure the health benefits. The way I feel can’t be verbalized. My emotional, mental and spiritual being can’t be written on paper. Thank you God for the means to have surgery 2 years ago. Thank you for the blessings since. Would I do it again if I had to---YES!
6/30/08-------------7/15/10
Weight 292----------- 169
BMI 52.8--------------31
Upper Arm 19 ¾---------15
Chest 59--------------40.5
Waist 58--------------39
Hips 61---------------43
Thigh 27 ¾------------21
2 YEAR STATS Reduction
Weight 123 lbs
BMI 21.8
Upper Arm 4.75”
Chest 18.5”
Waist 19”
Hips 18”
Thigh 6.75”
Sizes
6/30/08----------------------7/15/10
Shirts 4x-5x(30-32W)-----------Xl-1x
Shorts 3x----------------------1x (16) (too big)
Pants 26-28P-------------------16P
Pants 50”----------------------40”
Sweats 3X (44-46)--------------M/L
Underwear----------------------down 5 sizes
Bra----------------------------down 5 sizes
Shoes 8.5---------------------7.5
May your character not be a writing upon the sand, but an inscription upon the rock!
~ Charles Spurgeon~
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment